The Best Martial Arts Classes for Adults & Children in Southampton!

If you’re looking for the best martial arts classes for adults and/or chidlren in Southampton, then look no further. At IMAO Martial Arts Classes we offer a range of martial arts classes suitable for all ages and skill levels. Whether you’re just starting out or an experienced practitioner, our expert instructors will help guide you through your journey to becoming a master of your chosen martial art.

Our classes include:

Kung Fu – Whether you’re trying to learn traditional or modern kung fu, our instructors will provide you with detailed instruction and guidance every step of the way. We offer both basic and advanced classes for those looking to hone their skill set.

Karate – We offer both traditional and modern karate classes, with an emphasis on techniques such as blocking, striking, kicking and grappling. Our classes range from beginner to expert level, so no matter what your experience level is you’ll be able to find a class that suits you!

Kickboxing – Kickboxing is an incredibly popular martial art, and we offer classes for all skill levels. From basic stances and punches to advanced combinations, our instructors will help you get the most out of your kickboxing training.

Self Defence – Our self defence classes focus on practical techniques that can be used in a variety of situations. We cover everything from basic awareness and de-escalation to more advanced physical defense moves.

No matter what your goals are, we’ll have the perfect martial arts class for you! With our experienced instructors and wide range of classes, you ’ll be able to find a class that suits your needs.

Our instructors are highly experienced and have a deep knowledge of each martial art they teach. We strive to ensure that everyone leaves our classes feeling confident and prepared for whatever comes their way.

So if you’re looking for the best martial arts classes for adults and youths in Southampton, look no further than IMAO Martial Arts Classes! Get in touch today to find out more about our range of classes or to book your first session.

Why Should You Learn Martial Arts?

Martial arts offer a wide range of physical and mental benefits. Participating in martial arts can help you to become more physically fit, improve your coordination, increase your confidence and develop discipline. Martial arts classes are also great for relieving stress and improving overall well-being.

Whether you’re looking to learn self-defense, stay fit or increase your confidence, martial arts classes are a great way to achieve your goals.

Why Choose Us?

At IMAO Martial Arts Classes we strive to provide the best martial arts experience for adults and youths in Southampton. Our experienced instructors are passionate about helping our clients reach their goals and achieve their full potential. We use a combination of traditional teaching methods, modern techniques and a comprehensive curriculum to ensure that everyone who participates leaves feeling confident and empowered.

We offer a wide range of classes suitable for all skill levels, from beginners to advanced practitioners. No matter what your goals are, you can be sure that our experienced instructors will provide you with the best martial arts education in Southampton.

Kung Fu instructor teaching a children class and showing his student how to do the form correctly in front of the class
Two black belt kickboxing athletes both throwing a kick at each other in a match with the referee watching closely

Frequently Asked Questions

Are martial arts useful

Yes! Martial arts offer a wide range of physical and mental benefits. Participating in martial arts can help you to become more physically fit, improve your coordination, increase your confidence and develop discipline.

How long does it take to learn martial arts

It depends on the type of martial art you’re learning and your experience level. Generally speaking, it takes a minimum of 3 months to become proficient in the basics of any martial art.

Will martial arts make me fit

Yes! Martial arts are an excellent way to get fit and stay healthy. They involve a wide range of physical exercises that will help you build strength, improve coordination and develop better cardiovascular fitness.

Do I need to be fit before starting martial arts

No! Martial arts are suitable for people of all fitness levels and experience levels. Our experienced instructors will tailor the classes to your needs, so you can learn at a pace that suits you.

What should I wear to martial arts class

We recommend wearing comfortable, loose fitting clothes such as t-shirts, shorts and sweatpants. You should also wear protective equipment such as a mouth guard and groin protection for sparring sessions.

Do I need to bring anything to my martial arts class

No, all the necessary equipment will be provided by our experienced instructors. However

Are martial arts and karate the same thing

No, they are not the same thing. Karate is a specific type of martial art that originated in Japan. There are many other types of martial arts such as kickboxing, taekwondo, jujitsu and more.

Is it safe to practice martial arts

Yes! As long as you are following the instructions of our experienced instructors, martial arts can be practiced safely. We have safety guidelines in place to ensure that all students are practicing in a safe and controlled environment.

Are martial arts considered sports

Yes, martial arts are considered sports. Martial arts is a form of physical activity that combines techniques such as striking, grappling and competition. It can be practiced for recreational purposes or in formal competitions.

So if you’re looking to learn self-defense, stay fit or increase your confidence, come visit us at IMAO.

Are martial arts good for adhd

Yes, martial arts can be a great way for people with ADHD to stay focused and increase their concentration. Martial arts classes involve physical exercise as well as mental discipline, which can help people with ADHD focus better and improve their behavior.

Are there any age restrictions

No, we offer classes for adults and children of all ages.

Can martial arts build muscle

Yes, martial arts can help you build muscle. Martial arts involve a range of physical exercises to help improve strength and endurance. It also helps to develop better coordination and balance, which can lead to increased muscle mass. However, it’s important to remember that martial arts alone may not be enough for some people to reach their muscle-building goals. It’s best to combine martial arts with a healthy diet and regular exercise in order to get the best results.

Can martial arts be used in a street fight

No! Martial arts should never be used in street fights. The only way to protect yourself in a street fight is to stay calm and try to get away from the situation as quickly as possible. If you are attacked, you should call for help or use self-defense techniques such as blocking, striking and grappling only if you absolutely have to.

How martial arts help in to your life

Martial arts can help improve your life in many ways. It can increase confidence, self-discipline and mental strength. Martial arts also encourages physical fitness which can lead to improved health and wellbeing, as well as increasing awareness of the surrounding environment. Additionally, martial arts teaches valuable self defense skills that could be useful if you ever encounter an aggressive or dangerous situation. All of these benefits make martial arts a great way to improve your life.

Is martial arts suitable for children

Yes, martial arts can be suitable for children as long as they are properly supervised by an experienced instructor. Martial arts teaches valuable skills such as self-control, discipline and respect which can help children to develop into well-rounded individuals. Additionally, martial arts is a great way for kids to get physical exercise while having fun. However, it’s important to make sure your child is comfortable with the activity before enrolling them in any classes. After all, safety and enjoyment should always come first!

When was martial arts invented

Martial arts has been around for thousands of years and is believed to have originated in India. The earliest known martial art was the Indian wrestling style of Malla-yuddha, which dates back to 3000 BCE. Throughout the centuries, various martial arts styles have been developed by cultures all over the world, from Japan and China to Europe and the Americas. Today, martial arts is an incredibly popular activity that continues to evolve as new techniques and styles are introduced.

At what age should you start martial arts

The best age to start martial arts depends on the individual. Some children may be ready for martial arts as young as 5 or 6, while others might not be interested until they are older. Generally speaking, it’s important to make sure your child is physically and mentally prepared before beginning any activity. Talk to an instructor at IMA to find out if your child is ready for martial arts classes. With the right amount of guidance, they can learn valuable skills while having fun!

Is there a difference between martial arts and self-defense

Yes, there is a difference between martial arts and self-defense. Martial arts focus on developing physical skill and mental discipline through the practice of various techniques. Self-defense, on the other hand, is about using those skills to protect yourself in an actual altercation. Martial arts can teach you how to defend yourself, but it’s important to remember that self-defense should always be used as a last resort and only when absolutely necessary. It’s also important to be aware of the legal implications of self-defense and only use it in situations where you have a reasonable fear for your safety.

Is martial arts dangerous

No, martial arts is not inherently dangerous. With proper instruction and practice, martial arts can be safe and enjoyable. It’s important to always follow your instructor’s directions and use caution when practicing any technique. Additionally, it’s important to remember that martial arts should only be used as a form of self-defense if absolutely necessary. Using martial arts in an aggressive manner is not only dangerous but also illegal in most places.

Which martial arts is the hardest to learn

The difficulty of learning a martial art varies from person to person depending on their individual physical and mental capabilities. Some martial arts, such as Brazilian Jiu-Jitsu, MMA or Judo can be particularly challenging and require a great deal of dedication and practice. However, there are plenty of other styles that are less physically demanding and may be easier for a beginner to learn. Ultimately, the best way to find out which martial art is right for you is to try different styles and see what works for you!

Which martial arts is best for self defense

The best martial art for self-defense depends on individual needs and preferences. Some martial arts styles, such as Krav Maga or Muay Thai, are designed specifically for self-defense, while others may not be as effective in real-world situations. Ultimately, the best way to find a style that works for you is to experiment with different martial arts and find one that you enjoy and can continue to practice. Remember, regardless of the style chosen, safety should always come first!