The Best Self Defence Classes in Southampton!

We all want to feel safe and secure, and being able to protect yourself from harm is an important part of ensuring that peace of mind. Here at IMAO, we offer the opportunity to learn self defence in our kung fu style kickboxing classes. IMAO has some great options for those looking to learn how to defend themselves in a variety of situations.

What is Self Defence?

Self Defence is the practice of defending oneself or others from physical harm. It is a set of techniques that are designed to give one an advantage over their attacker and help them escape dangerous situations. Self defence classes typically focus on teaching students ways of avoiding confrontation, de-escalating tense situations, and using physical force when necessary for self-protection.

Why Should You Learn How To Defend Yourself?

Learning how to self-defend can be a great life skill. It can help you feel empowered and give you confidence in a variety of situations. Knowing how to defend yourself can also help you stay safe and protect yourself from dangerous individuals or groups.

Self defence classes can also teach you how to recognize potential threats and contribute to a healthier overall environment.

Why Choose Us?

At IMAO, we offer a variety of self defence classes in Southampton to suit your needs and preferences. Our professional martial arts instructors are highly experienced and knowledgeable, and they will provide you with the best possible instruction. We also take safety very seriously, ensuring that all students are prepared for any situation they could encounter in real life.

Our instructors are patient and supportive, and our classes are designed to make sure that everyone leaves feeling confidant and prepared.

Are you looking for the best self-defence classes in Southampton? Look no further than IMAO! Contact us today to find out more about our self-defence classes and enrol in one today.

Kung Fu instructor teaching a children class and showing his student how to do the form correctly in front of the class
Two black belt kickboxing athletes both throwing a kick at each other in a match with the referee watching closely

Frequently Asked Questions

When can self defence be used?

Self-Defence can be used in any situation where you feel threatened or physically harmed. However, it is important to remember that self-defence must only be employed if no other means of protection are available.

Can you use self defence in the uk?

Yes, you can use self-defence in the UK as long as it is done with a reasonable amount of force for protection. However, it is important to understand that any use of force must be proportionate and not excessive.

How to self defence techniques?

Self-defence techniques can include anything from blocking and evading an attack, to striking or disabling an attacker. It is important to remember that self-defence should only be used if absolutely necessary, and in a manner that is proportional and reasonable. In our self defence classes at IMAO, we teach a range of techniques such as:

Armlocks, restraints, block, grabs, leg sweep, take down techniques.

can you train self defense alone?

It is not advised to practice self-defence alone, as you may find that it is difficult to properly assess your own ability. We recommend finding a qualified instructor or taking part in our self defence classes at IMAO. This way, you can ensure that you are learning the correct techniques and using them correctly.